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It is unbearable heat outside and this heat found me even in the gym. This might seem unbelievable. The gym is equipped with air-conditioning but when you are doing exercises for hours and have to breath strenuously - it is clearly felt, that the throat is aching because of the cold air. Probably something like this is experienced by the people climbing the mountains. There it I probably even worse, but this training in the gym forced me think – what to do? Home |